Day 1: Every time I’ve been through Pearson it’s been a chaotic mess of humanity. Except for yesterday. We arrived the requisite three hours before our flight to find a nearly deserted departures counter. There were three Air Canada reps and the two of us. That’s it! Baggage checked, bike boxes dropped at the oversize counter, through security, and into the Maple Leaf Lounge in about 15 minutes. It was epic!

Killing more than two hours is easy in the Maple Leaf Lounge: free beer, WiFi and food. Nuff said.

The plane was a shiny and new 777. It is a huge plane. Huge. And it is VERY quiet. The in-flight noise is significantly less than any other plane I’ve been on. So much so that I almost felt like my noise cancelling headphones were unnecessary.

Day 2: We arrived in Frankfurt to a chilly 12 Celsius as we sprinted from the plane to the terminal. We had clear Customs, and then go back through security and board our flight to Toulouse in less than 50 minutes. Surprisingly this was a snap! Once on the plane we verified with the baggage handler that he had loaded our bikes, which put our minds at ease for the final 90 minute flight. Breakfast on this flight was a terrific selection of meats, cheeses and muesli with honey and milk. I could eat this breakfast everyday.

Upon arrival in Toulouse we collected our baggage and sussed out the city bus system. Unfortunately the bus we wanted to take was on diversion because of construction at the stop we needed. This meant a longer walk for us through the city. It was a long walk made extra long by towing our bike boxes and luggage. Steve and I chatted with locals in our broken French asking for directions and made it almost the entire way without resorting the the GPS in my iPhone!

 

Once checked in we quickly unpacked out bikes and assembled them before heading out for a late lunch. Steve’s bike was packed by a pro. Instructions, photos, and a couple pairs of surgical gloves to keep your hands clean. He rented his bike box from BikeBoxRentals.ca –  Efraim hooked him up with a wicked Thule box and did a terrific job packing it up. If you’re on the hunt for a bike box get in touch with him today!

 

Now we’re off to meet the rest of the group and discuss the plans for the week. I’m also planning on sizing up the competition!

Save up to $1000 on Carbon Road Bikes!
All 2012 Opus Carbon Bikes and all 2011 BMC bikes on Clearance!

Oxygen Bike Co is overstocked on road bikes! Plus, they’re celebrating their newest addition to the store:BMC! BMC is what Cadel Evans won the Tour de France on last year and we hope he’ll repeat it this year! Find out why their tagline is “Handmade by Robots”. The quality, geometry and compliance is unmistakeably BMC!

Posted in ECC

*The photo is of a wicked bike designed by olli erkkila.

Pub Night = awesome

Thanks to all the ECC members who made it out to Pub Night. It’s great to see folks off their bikes and in street clothes. Many double- and triple-takes were needed to recognize some of our members resulting in many laughs. Good friends, good food and cold drinks made for a great evening.

Cycling Caps!

We’re compiling an order of custom cycling caps. Please reply if you want one. The design is in the works but will complement our jerseys. The cost will be $25 or less. The more we order the lower the unit cost gets. These are high-quality, moisture-wicking, cycling specific caps. Timing is 10 days to 6 weeks depending on our final order quantity, style and design.

Tour De France – Fantasy League

Any interst in a TDF Fantasy League? The race starts on Saturday so we’ll have to get it set up right away. Please reply to confirm your interest. This is a free event just for fun.

Upcoming Events

  • September 14 – 16: Centurion Canada in Collingwood. Please take a look at the site and reply if you are interested in participating. At Pub Night half a dozen riders “committed” to participating. As well there are a number of riders from our IMAX Ride To Conquer Cancer team who interested. We will look into registering as a team, and arranging lodging (cost to be determined) but need to know how many riders are interested. The registration fee increases on July 15 so now is the time to decide.
  • June 2, 2013: Ride For Heart. We’ve formed an ECC team. Be sure to join us!
  • June 8-9, 2013: Ride To Conquer Cancer. We’ve formed an ECC team. Be sure to join us!

The week ahead

Most weekdays at 6:00am there is a group ride around the ECC North Loop starting at 6am from Kingsway and Twyford. To confirm that there will be a ride simply reply to this email stating what day(s) you want to ride.

It’s the Canada Day long-weekend commemorating Canada’s 145th birthday! What a great reason to go for a ride!! On Saturday we’ll leave from Lakeshore & Royal York at 6:40am and head to Humbertown for 7am. From there we’ll head out to the airport before cutting back through Mississauga for a 50k – 80k route (depending on how the group is feeling). On Sunday we need a ride leader – unless folks want to go for a spin at 5:45am from Royal York & Lakeshore (back by 7:30am). On Monday we’ll do a fun spin through the city hitting some of the “famous” climbs of the Don Valley before cutting back across town along Davenport. Meet on the bridge at Palace Pier at 1:30pm. The ride should take roughly 2.5 hours – or less if we skip some of the hills, or push the pace.

Safety Tips

When riding our bikes we must obey all City of Toronto Bylaws and abide by the Highway Traffic Act. A law that many/most of us ignore is that of a working bell or horn. The decision to ignore this law could land you an $85 fine. Also be sure that if you’re riding within 30 minutes of sunrise or sunset that you have a white light on the front of your bike and a red light at the rear.

Click here for a brief summary from the MTO
 of some bike specific laws.

Epic is the only word to describe the Ride To Conquer Cancer

Many ECC members took part in the 5th annual Ride To Conquer Cancer this weekend. Each of us individually raising at least $2500 before battling Mother Nature all weekend while riding over 200kms. On Saturday we faced torrential rains, followed by suffocating heat on Sunday. ECC joined forces with the great folks from IMAX and raised almost $65,000 for Cancer research at Princess Margaret Hospital. Cumulatively the Ride raised $18.1 Million this year!!! Wow!

Upcoming Events

  • June 16: Vitess Gran Allenamento Oakville: A number of ECC riders are registered for this exclusive cycling event. If you’re unfamiliar with Vitess or their Gran Allenamento Series please check out their site and get in touch with Julien.
  • June 23 – Sweet Ride: Frozen Yogourt EditionBiking Toronto organizes fun ride events throughout the year. On June 23 they’re riding through TO stopping at a couple of fro-yo shacks before finishing at The Distillery Historic District for Bike Fest.
  • June 2, 2013: Ride For Heart. We’ve formed an ECC team. Be sure to join us!
  • June 8-9, 2013: Ride To Conquer Cancer. Link to the ECC team page should be available by our next email.

Pub Night!

Our next ECC Pub Night is scheduled for 7:30pm on Thursday, June 21 at St. James Gate Pub at 5140 Dundas Street West (just east of Kipling on the north side. Free parking in front and behind, ample cheap Green P parking behind). Come for drinks, or if you want to come early and have dinner please reply and we can make a group reservation. (This is the same location as the pub night in January. Can you believe that it’s been five months since that event?!?!) We’ve got lots to discuss so please do what you can to attend. Jerseys will be distributed to all those who ordered and paid. We may have a couple extra available – please reply via email with your size if you’re interested. If you are unable to attend the pub night to pick up your jersey please reply via email and we’ll arrange an alternative hand-off.

Bike Shop Affiliation

We are currently exploring the pros and cons of affiliating with a bike shop in Etobicoke. The general goals of affiliating are to secure discounts for club members and drive additional business to the shop. We currently have three members looking to purchase new bikes in the $1500 range. Our negotiating power would definitely be strengthened if we can grow this number… so if you’re on the hunt and not super brand sensitive, please reply via email so that we can up the ante and make a deal!

Socks!

Now that we’re into the heart of cycling season who needs new socks? Please reply with your size and quantity if you are interested in ordering some ECC cycling socks. We need a minimum of 72 pairs to make it happen. Order them for your cycling friends and family! (The image to the left is the style we’ll order. The design has not yet been finalized but it will likely be a red sock with white and/or black lettering/art.

The week ahead

A dedicated group ride most mornings around the ECC North Loop starting at 6am. Reply to this email the day before you want to ride to confirm that there will be others out riding. As previously mentioned Saturday is the Vitess Gran Allenamento. A number of ECC riders are participating including all of our usual weekend group ride leaders. If you’d like to lead a ride please reply with the details so we can share it with the group. Sunday (aka Father’s Day) looks like a great day for riding. Please pencil in a 1pm ride leaving the Palace Pier bridge over the Humber. Plan for 90 minutes of social riding covering about 40k.

Training Tip

Coach Paul from posted a fun hill workout to his site last week. Check it out and give it a go next time you’re looking to change up your riding routine.

*Photo from Boston.com – The Big Picture – Pedal Power

The training ride on Saturday was a terrific success – a steady 65k ride through the city and out to the lighthouse at the end of Tommy Thompson Park. (The park is named after a former Toronto Parks Commissioner – not the Group Of Seven painter Tom Thomson…) Mother Nature threw a few punches with a couple spots of light rain, and a steady headwind for the return journey, but in the end all riders succeeded and had a good time. Big thanks to Jason for organizing the ride.

Sunday saw a number of ECC riders participate in the 25th Annual Becel Ride For Heart. Along with 13,000 or so of our fellow cyclists, club members took to the streets of Toronto before sunrise, wending their way to The Ex for the 6am start. For those who’ve never done this event it is awesome. Each rider is required to raise $100 for the privelege of riding on the Don Valley Parkway and Gardiner Expressway. The roadway is made for cycling – great pavement, wide lanes, rolling hills, banked turns, and strategically placed rest stops along the way. There are three distance options – 25km, 50km or 75km (or more if you’re really adventurous!). Club members opted for the 75k route which was perfect. Mother Nature co-operated with a tailwind pushing us north up the climb to York Mills, and although there was a headwind on the south leg at least most of it is downhill.

The week ahead

A dedicated group ride most mornings around the ECC North Loop starting at 6am. Reply to this email the day before you want to ride to confirm that there will be others out riding. This weekend is the 5th Annual Ride To Conquer Cancer (RTCC) and a number of ECC riders are participating. With that in mind we do not have any ride leaders lined up for the weekend. If you’d like to lead a ride please reply with the details so we can share it with the group.

If you plan on riding, and are not doing the RTCC why not come out and cheer on the 5000 or so riders who are doing it?!?! The Ride starts at The Ex on Saturday morning at approximately 8:30 and heads west along Lakeshore before heading north through Mississauga. Ride out to a cheering station (Locations: Saturday or Sunday) and support your club members and the rest of the riders in this epic challenge.

Jerseys

The folks at Hincapie still have not confirmed a delivery date for the jerseys. Our original plan was to have them by the end of May but now it is looking like we’ll have them after the Ride To Conquer Cancer. Not as we’d hoped but sometimes that just how it goes. Once they arrive we will schedule a pub night to distribute them and celebrate!

*Photo from CBC.ca

Ryder won the Giro!!!

For the first time ever O Canada was played, and a Canadian was standing on the top step of the podium at a Grand Tour. The great Steve Bauer was the previous best finisher placing fourth in the 1988 Tour De France. After two truly epic mountain stages (stage 19 clocked in at 6 hours and 18 minutes for the 198 mountainous kiliometres followed by stage 20 of 6 hours and 54 minutes for 219 steeper and more daunting mountainous kilometres including a finishing climb up the 48 hairpin turns of the Stelvio Pass) the race came down to the final day individual time trial. Ryder trailed Joaquim (El Purito) Rodriguez by 31 seconds entering the day. Over the course of the next 28.2km Ryder took back that 31 plus an additional 16 seconds to claim the win.

Club Rides This Week

Weekday morning rides take place almost every morning. Please reply via email if you’re interested in riding at 5:40am with us – confirm the day(s) and we’ll reply with the meeting point(s). For the weekend we’ve got an easy day on Saturday before the Becel Ride For Heart on Sunday. (Click the link to join our team or donate.)

Saturday: Meet at 12:45 at Lakeshore and Royal York, or 1:00 at Humbertown for an easy 30k roll through Etobicoke and the Humber River Valley.
Sunday: There isn’t a group ride scheduled but that shouldn’t stop you from getting out there and riding!

Club Sponsors

We are thrilled to have some great sponsors for our club including Railway City Brewing’s Dead Elephant, and BCIK.ca.

Dead Elephant is tasty India Pale Ale available at your LCBO. The beer is crafted by Railway City Brewing , a St. Thomas micro-brewery. They are committed to supporting cyclists like us and if you are ever in St. Thomas, they welcome stopovers and tastings at their brewery. Check out www.RailwayCityBrewing.com for more info. We’ll plan a Saturday trip and ride out that way later this season.

BCIK.ca is a brand-new Canadian online cycling retailer. They open their virtual doors on June 1 and have created a 10% off coupon code for us to use. But before we start saving please “Like” their Facebook page here. Once their store opens we can use the code to receive 10% off all purchases. If you’re intersted in making a larger purchase please let me know as the store owner is willing to offer a greater discount on larger purchases.

In the coming weeks we’ll introduce our other sponsors. And if you’ve got a connection or an interest in sposoring the club please let us know. We’ll be ordering additional apparel later in the season with space for new sponsor logos.

You should go for a ride today!

Now that was a terrific weekend – I hope everyone enjoyed it! The Amgen Tour of California wrapped up another terrific race with Robert Gesink of Rabobank taking the overall GC. Over in Italy Ryder “Weight Of A Nation” Hesjedal is battling with Joaquin Rodriguez for the Maglia Rosa in the Giro.

Wednesday: A few ECC riders are meeting at 6pm for a 50k ride starting at Lower Base Line and 6th Line.
Thursday: Meet at 5:45am at Lakeshore and Royal York for a 25 – 30k ride through Etobicoke.
Friday: Meet at 5:45am in front of Campbell’s Soup on Birmingham for ECC South Loop repeats.
Saturday: 6:30am at Royal York and Lakeshore for a 90 minute tear out to the Ford Plant and back.
Sunday: 7:00am at Royal York and Lakeshore or 7:15am at Humbertown for a 50k or so ride up to the airport.

Ride Events This Season

So far we have confirmed ECC riders taking part in the two Vitess Gran Allenamento rides, and the Blue Mountain Centurion. If you’re interested in participating please reply via email so we can connect all of the riders – carpooling, accomodations, meals, etc.

** Note the corrected date for the Vitess Gran Allenamento on September 9.

It’s a wonderful time to be a cycling fan as we’ve got two world class bike races taking place right now… and for the first time both of them are being broadcast in High Definition in Canada. The wonderful folks at Sportsnet are showing every stage of both races on their network of channels.

Both races feature world class riders and teams best known from their appearances in Le Tour de France.