After an enjoyable overnight flight on Jet Airways – they’ve got the coolest in seat entertainment system I’ve ever seen – I arrived in Brussels. I hoofed it through the terminal to customs. Through customs and the first bag on the first belt was mine. I grabbed it and headed for the train station. I wanted to get a  SIM card but the convenience store didn’t have what I needed. My plan was to go into Brussels on the train and get one there but the girl at the ticket wicket said I should take a different, faster and easier route to my final destination of Kortrijk. So I did. And it was super easy – and I arrived nearly an hour ahead of my schedule. Thankfully the folks from Cannondale showed up within minutes of my arrival. Simone (our soigneur) and Ariens (our guide) pulled up in a Team Cannondale van, decked out in Team Cannondale gear. It was at this moment that my excitement took over. I knew I was in for a great experience.

Simone drove me to our hotel where I settled in before meeting for a group lunch. After a great lunch we met our mechanic, Matteo, and our bikes. The awesome Cannondale Synapse High-Mod. These are team bikes – bikes that are ridden by riders who aren’t racing this week. Complete with SRM power meters. We truly are part of the team on this trip. It is amazing.

The ride for the day was an easy spin to clear the cobwebs and shake the jet lag – I was on Toronto time, six hours off, and going on less than two hours of “sleep” on the plane. The ride was needed and appreciated.

The Belgian countrysideWe rode along a canal, through medieval gates, past a windmill, through farm fields, over the cobbles, down country roads that you’d swear were bike paths and not full-fledged roads, and checked off many of the highlights of Belgian cycling. And this was just on our warm-up spin!

After finishing our ride we settled in to a patio for a drink and some conversation. Ariens laid out the plan for the evening – dinner with Team Cannondale after their one-two finish in the race today! Very cool.

After showering and getting dressed we boarded a Team van and headed to dinner. Parked in front of the Team hotel are all of the Team vehicles. Christophe from Team Cannondale introduced us to the support staff and led us on a tour of the equipment truck and team bus. We sat on the bus and shared a bottle of champagne celebrating the win – awesome!

Dinner was prepared by the Team chef – and he hovered around us while we ate ensuring everything was to our liking. We were really part of the Team, getting the Team treatment! The Team riders came down for dinner and introduced themselves to all of us, and chatted freely with us, as did the support and management crew. Lots of photos, autographs, conversation, etc. before we headed back to our hotel for some much needed rest.

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Posted in ECC

It was a bone-chillingly cold day for a ride. But five hearty souls came out for the fourth annual ride. Unfortunately the activities of the previous evening caused an early end for one of our riders. The remaining four soldiered on to Milan before making the “brisk” return ride. The new route was a dramatic departure from previous years in that it did not take in any of the trail system. Click here to check out the photo gallery on our Facebook page.

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June 21 & 22: Get ready for the longest ride of the year on the longest day of the year! Departing Toronto bright and early on Saturday morning we’ll head east to Kingston following much of the Waterfront Trail. We’ll spend the evening in Kingston and then head back to Toronto on Sunday.

Riders are responsible for their meals, accommodation in Kingston, and their return transportation. Train and bus service runs regularly from Kingston to Toronto. As well there are lots of rental car and van options. Or better yet, encourage your family and/or friends to make the drive down on Saturday to cheer on our arrival, and then make the leisurely Sunday drive back to Toronto. (There is an option to get a ride back to Toronto with the club. We have rented a 12 passenger van – the cost will be shared equally between all passengers. First-come, first-served.)

We suggest that riders book rooms at The Ambassador Hotel & Conference Centre.

During the ride a support vehicle will meet us at two predetermined stops. The support vehicle will transport a small backpack for each rider carrying a change of clothes and any basic necessities.

The support vehicle will transport your bike back to Toronto.

Cost per rider is $40. This covers the support vehicle and the transport of your bike back to Toronto. Any surplus will be donated.

This is a group ride, not a race. We will ride as a group, working together to finish together.

We’re planning our Longest Ride On The Longest Day for the June 21 & 22 weekend.

A 250+ km ride from Toronto to Kingston on Saturday. Spend the night in Kingston and return to Toronto on Sunday.

We will have a support vehicle for the ride. And the group will ride together – this is not a race nor a solo event.

Return travel is your responsibility however we will work to setup carpooling opportunities. Alternatively the train and bus run regularly, and there are lots of car rental options. (Or if you’re really feeling strong, ride back!)

There will be a minimal cost to participate. This will cover the support vehicle and basic on-ride supplies.

Interested? Send an email to ride [at]etobicokecycling.com.

Posted in ECC

Registration for the 2014 Ride For Heart is open. Sign up now and be sure to select Etobicoke Cycling Club as your group.

If you’re new to the event, it’s great. Riding on the DVP is a blast. And with the minimum fundraising requirement of just $100 it’s a lot easier to achieve than the $2500 of the Ride To Conquer Cancer.

If you participated in prior years – you know how much fun it is!

Click here to visit our ECC Ride for Heart page. Use it to register, or to make a donation.

Posted in ECC

The final ride of the camp is a climb up (and of course, a blazing fast descent back down) Haleakala – the dormant volcano that dominates the island of Maui. The route from Paia to the summit runs 56km and climbs 3000m. It’s known as the longest, steepest paved road in the world. And it’s one of the most challenging bicycle climbs. It starts in Paia at sea level. Sunny and warm with locals and tourists wandering the main street. We unloaded at Maui Cyclery and were met by another pro cyclist, Juan Antonio Flecha!

Me and Flecha at Maui Cyclery

He finished the pro season and headed straight for Maui for some riding, surfing and relaxing. On this morning he was going to ride up to 6000 feet with us. Sure – just your average everyday ride up a volcano… that’s what all the pros do on their vacation. Thankfully Tyler and Ryder were riding over from the hotel – adding an extra 90 minutes to their ride. At breakfast Tyler told me that their plan was to catch us right at 6500 feet. I wanted to do everything I could to be well ahead of them!

Rolling Up Baldwin With Flecha

The first part of the ride was pretty easy – riding along in the group at a steady 17 km/h. Once we got to a steep section in Makawao I decided to make a surge and try to breakaway from the group. At first I thought my move was in vain but by the top of the section myself and another rider were clear of the group. We continued together for a kilometre or so before he lost my wheel on a technical section just before we joined the Old Haleakala Highway.

Old Haleakala Highway

It’s at this point of the climb that my mind started to wander… and I had a hard time determining whether the road was going uphill, downhill or if it’s flat? It’s crazy how it (Haleakala) plays tricks on your mind. The simple answer is that the road is always uphill. For the next 40 minutes or so I pedalled along by myself. I caught a couple of our other group riders who had started early to get ahead. That felt good and encouraged me to keep going.

Nearing The End of Baldwin

As I neared 5000 feet the group of former pros caught me. I stuck on their wheels for a bit but had to drop off to avoid driving my heart through my chest and out onto the road! I continued along by myself in a silent race against the clock and one other rider in our group. I don’t think he knew I was using him as a target. Or maybe he did as he seemed to speed up every time he was able to see me on one of the switchbacks!

Turn On Headlights In Clouds

As we closed in on the 6500 foot stopping point I was happy that Tyler and Ryder had not caught me. And I pointed this out to Ed, one of our support drivers, as I pulled off the road. Ed quickly corrected me and said, “they caught you. Look over your shoulder.” Doh! They were right behind me, catching me almost exactly at 6500 feet as planned. Pro. (Side note: Tyler and Ryder finished the climb in 3:03 and it was an easy ride, with a stop of at least five minutes with me to have a Coke and some food. The winner of Cycle To The Sun this year did it in 2:54.)

The upper reaches of HaleakalaFrom 6500 up the road gets steeper and you enter the National Park, requiring a payment of $5 at the gate. The lower part of the road through the park is really nice. Terrific pavement, nice views, etc. As you climb higher the road surface deteriorates a bit, and the landscape quickly changes from lush and green to something resembling the surface of the moon. It’s at this point that I started thinking about the magnitude of the explosion that created this mountain of debris. It’s mind-blowing.

Somewhere close to 8000 feet – where the thinner air starts to noticeably impact performance – Greg (a former pro racer) dropped back to ride with me to the summit. It’s amazing what a difference it makes having someone there with you. We rode the final few switchbacks together and made a final push for the top. Greg’s once-a-week-ride-to-the-top training really pays off on the final ramp up to the summit. It’s the steepest section of the climb, and at just about 10,000 feet it’s the most difficult section too. I was cooked and could barely turn over the pedals, while Greg steadily pulled away from me. A slightly disappointing end to an otherwise terrific climb.

Success! At The Summit

Recovery ride

A recovery ride from the hotel in Wailea to the Iao Valley. Last year I did not do this ride as I took the day off to be with my family. I was excited about a new route, and to just ride in recovery mode instead of nearly full-gas as we’ve been every day so far. The pros might disagree that we were full-gas but such is the life of a pro. The East Maui Loop was a terrific experience and an awesome challenge for my legs. I needed an easy day.

Iao Valley State MonumentThe Iao Valley is beautiful. And just about the only road that actually goes into the West Maui mountains. The road itself is also very nice – new pavement with great flowing turns. It’s a steady climb from Wailuku (one of the only ‘cities’ on Maui) but nothing thigh-busting. Averaging just 4% over 4.5km. The first stretch feels steeper but from then on it’s a fun road to ride. I rode with the group for the first 1.5km and then took off to chase down one of our riders that went on a flyer. I ride much faster when I have a target.

After refuelling at the top of the climb we retraced our route back towards the hotel. Again we cruised along at a nice speed, riding as a group and chatting the whole time. It’s funny how quickly the beach scenes start to all look the same while you’re riding past at 35km/h. I tried to take in as much as I could but don’t have many memories of it now…

We rolled past the hotel and continued along the coast heading for Makena. There are some folks with mega-money living in these parts! 10,000 square foot homes on the ocean – nice. Very nice.

The view from Makena

As we neared the end of the road we stopped for some photos and conversation. It was clear that everyone enjoyed the recovery ride, and that we all needed it.

Ryder, me and Tyler in Makena

 

Starting the descent on our way around East Maui.

The East Maui Loop. Epic. From start to finish today was awesome. We loaded into the camp vehicles and made the half hour drive into the Upcountry (a few thousand feet up the side of Haleakala along the Kula Highway). From there we loaded up our bikes, put on our shoes and started the ride. We headed south and downhill for roughly an hour. The road surface is perfect – dry, fast, flowing. Much like a roller coaster ride. At what most folks would consider the end of the road we stopped for a refuel. This is when Donnie suggested that we only go with one water bottle until the road turns back to pavement. The road is too rough and the bottles will rattle out of the cages. He’s right. This is the beginning of the Hawaiian cobbles.

Barely a road

Ten miles or so of the worst road I’ve ever ridden. Seriously at what point do they decide that it makes more sense to just tear up the pavement and leave it as a gravel road? The potholes and the filled in spots are far more common than the actual paved sections. The road was so rough that my cleats shook loose from my shoe! And another rider had his DI2 connectors come loose inside his hoods. He was stuck in a really big gear for a stretch. Not pleasant on a flat road; terrible on this “road”.

The smoothest part of the road for 10 km.

Not only is the road rough it is hilly. A number of twisty steep climbs – 18% steep – made it a real challenge. And the downhill sections are no easier. Bouncing over the road surface while trying to avoid the unpatched potholes, and keep your eyeballs from bouncing out of your head is a unique challenge to say the least. But it’s one that I enjoyed much more this year than last.

A cow joined the camp

Eventually the “paved” road ends and becomes a very nicely paved road… for about 500 metres. It’s at this point that a large black cow joins our peloton. Yes – a cow. He (or she) sprinted along with us for 100 metres or so before turning back to where she came from. It was surreal.

After the nice pavement stretch the road turns to a loose gravel and dirt single lane roadway. In most cases folks riding skinny-tire bikes avoid this type of road at all costs. Having ridden this route a couple of times now there really isn’t any reason to avoid it. Skinny Tires Need Not FearAnd if you get to Maui, ride this road. (But make sure you have a support person or team with you as you are a long way from civilization. Or better yet, get Donnie and the team from Maui Cyclery.) The scenery is incredible, and the route that the road follows along the coast is amazing for cycling. We continue as a loose group through the backside of Haleakala National Park and eventually arrive in Hana. From here we follow the Hana Highway back to Paia – awesome. I felt terrific today – back on my Vitess and it made a huge difference. I rode with the pros until they dropped the hammer at the 110km mark. We had a 10 minute descent that blew my mind; I did it last year but it was raining so the experience was more one of survival than excitement. Today the roads were dry and Ryder and Tyler were lighting it up. Carving lines through the corners I didn’t think possible – but I followed anyway. Speaking with Tyler after the ride he said they were holding back because the roads are open to traffic and they are riding clinchers instead of tubulars. Pros.

East Maui beautyHugging the coastlineEast Maui beautyPools at Ohe'oPools at Ohe'o without my head in the way!Team Garnin!Post-ride relaxation in PaiaAnother dusty ride!

Beach day! After three solid days of riding we took today off to go to the beach and work on our Stand Up Paddleboarding skills with Dave Kalama. It was an awesome day at the beach. Great weather and great waves. Ewan discovered his love of “surfing” and Leah unearthed her inner beach-babe/surfer girl. Ewan spent hours with a boogie board out in the waves by himself. Leah rode the stand up paddle board and did something I never thought I’d see – she surfed on the ama of the outrigger race canoe. (The ama is the float on an outrigger canoe.)

Surfing On The Ama. A godfather of surfing shows me how to surf the ama.
Surfing On The Ama. A godfather of surfing shows me how to surf the ama.