Welcome to our weekly ride schedule. Here you’ll find the regular events happening throughout the week. Be sure to scroll down for more information about ride speeds and other helpful notes to help you plan your ride.
Weekly Ride Schedule
| Time | Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||
|---|---|---|---|---|---|---|---|---|---|
| Morning | |||||||||
| 5:30 – 6:00 AM |
Explorer35-45 kmTempo+ / GiddyUp
|
Ford Dr60-70 kmTempo+ / GiddyUp
|
Taste of Europe40-45 kmTempo+ / GiddyUp
|
Fritter Friday50-60 kmTempo+ / GiddyUp
|
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| 7:30 – 8:00 AM |
Exec. Fritter35-45 kmTempo / Tempo+
|
Espresso80-100 km+Breakaway
|
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| 8:30 – 9:00 AM |
Coffee Ride50-70 kmTempo / Tempo+
|
Ford Dr TBC60-70 kmTempo / Tempo+
|
Gravel70-100 kmElevation
|
Fritter TBC60-70 kmTempo / Tempo+
|
Coffee Ride70-90 kmTempo / Tempo+
|
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| 9:00 – 9:30 AM |
Outta Town80-100 km+Tempo+ / GiddyUp
|
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| Evening | |||||||||
| 5:30 – 6:00 PM |
Tips & Clips40-60 kmSocial
|
Express70-80 kmBreakaway
|
Express70-80 kmBreakaway
|
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| 5:30 – 6:00 PM |
Espresso70-80 kmGiddyUp
|
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Details
Rolling Speed
Breakaway
38+ kph
Giddy Up
35+ kph
Tempo+
28-30 kph
Tempo
25-28 kph
Social
24-26 kph
Notes
- Additional special rides are added as the season progresses – see the Signature Rides tab.
- The ride route is decided by participants on the day of the ride.
- Tips & Clips runs 3-4 weeks early in the season for new riders or those improving group riding skills.
- All rides depend on sufficient rider interest and weather. Updates are posted in the Spond app.