Welcome to our weekly ride schedule. Here you’ll find the regular events happening throughout the week. Be sure to scroll down for more information about ride speeds and other helpful notes to help you plan your ride.

Time Sun Mon Tue Wed Thu Fri Sat
Morning
5:30 – 6:00 AM    
Explorer35-45 kmTempo+ / GiddyUp
Ford Dr60-70 kmTempo+ / GiddyUp
Taste of Europe40-45 kmTempo+ / GiddyUp
Fritter Friday50-60 kmTempo+ / GiddyUp
 
7:30 – 8:00 AM          
Exec. Fritter35-45 kmTempo / Tempo+
Espresso80-100 km+Breakaway
8:30 – 9:00 AM
Coffee Ride50-70 kmTempo / Tempo+
 
Ford Dr TBC60-70 kmTempo / Tempo+
Gravel70-100 kmElevation
Fritter TBC60-70 kmTempo / Tempo+
 
Coffee Ride70-90 kmTempo / Tempo+
9:00 – 9:30 AM
Outta Town80-100 km+Tempo+ / GiddyUp
           
Evening
5:30 – 6:00 PM  
Tips & Clips40-60 kmSocial
Express70-80 kmBreakaway
 
Express70-80 kmBreakaway
   
5:30 – 6:00 PM    
Social Ride40-60 kmSocial
 
Espresso70-80 kmGiddyUp
       

Rolling Speed

Breakaway

38+ kph

Giddy Up

35+ kph

Tempo+

28-30 kph

Tempo

25-28 kph

Social

24-26 kph

Notes

  • Additional special rides are added as the season progresses – see the Signature Rides tab.
  • The ride route is decided by participants on the day of the ride.
  • Tips & Clips runs 3-4 weeks early in the season for new riders or those improving group riding skills.
  • All rides depend on sufficient rider interest and weather. Updates are posted in the Spond app.